Sunday, October 30, 2016
Adeline Yoga in Berkeley: Mondays, 5:45 pm - 7:15 pm. Level I-II (for new and continuing students).
Adeline Yoga in Berkeley: Wednesdays, 10 am - 11:45 am. Level III (for seasoned students).
Saturday afternoon workshops at the Yoga Room in Berkeley: December 10, 2016. Future 2017 dates: February 11, April 22, August 19, October 21. All workshops from 2-5 pm. Topic for December 10: The Side Body, the Breath, the Mind.