Thursday, January 1, 2009

Advance Practice Yoga Class in the East Bay

ADVANCED PRACTICE
with Mary Lou Weprin & Michael Lucey
Thursday Morning, 9:30-11:30am -- Oakland Yoga Studio

(class does not meet in July and August)


This class is part of the Continuing Education available to students in Year 3 (and beyond) of the advanced studies program at the Yoga Room in Berkeley. Designed for teachers and advanced yoga students, this class emphasizes refinements and variations upon the basic practice, as well as sequencing toward more challenging poses. The opportunity to partner with and observe others is included. By permission of instructors only.

Mary Lou Weprin is Associate Director of The Yoga Room in Berkeley and has worked to make advanced asanas more accessible through sequencing, observation, and partnering for many years.

Michael Lucey is a graduate of The Yoga Room’s Advanced Studies Program and frequently travels to India to study at the Iyengar Institute in Pune. He offers popular, clear and informative workshops detailing his studies.

For more information or to inquire about attendance, please call Mary Lou Weprin, 510-236-0295.