Wednesday, August 12, 2015

Fall 2015 Yoga News


Bija Yoga:  11 am Saturdays, Mixed Level, starts up again this Saturday, August 15

IYISF: 6 pm Fridays, Props and Modifications.  This class runs through September 11.  After that Cynthia Bates will be teaching Restorative Yoga in that time slot.

Two new East Bay classes!!!

Adeline YogaStarting Wednesday, September 2:  10 am - 11:45 am: Level III (for seasoned students)

Starting Monday, September 14: 5:45 pm - 7:15 pm: Level I-II (for new and continuing students)


Saturday, September 19, one-day workshop at Iyengar Yoga South Bay:  “Attention, Awareness, and Attentive Awareness.” 10 am-1 pm and 2:30 pm-4:30 pm.

Three Saturday afternoon workshops at the Yoga Room in Berkeley on “Moving into More Advanced Poses”: September 26October 24, and December 12. All three from 2-5 pm.

Three weekend afternoon workshops at IYISF"The Laboratory of Practice: Inspiration from Prashant Iyengar:  Saturday, October 3, Sunday, November 8, and Saturday, December 5. All three from 2-5 p.m.

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