Bija Yoga: 11 am Saturdays, Mixed Level, starts up again this Saturday, August 15
IYISF: 6 pm Fridays, Props and Modifications. This class runs through September 11. After that Cynthia Bates will be teaching Restorative Yoga in that time slot.
Two new East Bay classes!!!
Adeline Yoga: Starting Wednesday, September 2: 10 am - 11:45 am: Level III (for seasoned students)
Starting Monday, September 14: 5:45 pm - 7:15 pm: Level I-II (for new and continuing students)
Saturday, September 19, one-day workshop at Iyengar Yoga South Bay: “Attention, Awareness, and Attentive Awareness.” 10 am-1 pm and 2:30 pm-4:30 pm.
Three Saturday afternoon workshops at the Yoga Room in Berkeley on “Moving into More Advanced Poses”: September 26, October 24, and December 12. All three from 2-5 pm.
Three weekend afternoon workshops at IYISF: "The Laboratory of Practice: Inspiration from Prashant Iyengar”: Saturday, October 3, Sunday, November 8, and Saturday, December 5. All three from 2-5 p.m.