Adeline Yoga in Berkeley: Mondays, 5:45 pm - 7:15 pm. Level I-II (for new and continuing students).
Adeline Yoga in Berkeley: Wednesdays, 10 am - 11:45 am. Level III (for seasoned students).
Saturday afternoon workshops at the Yoga Room in Berkeley: October 21, 2017. All workshops from 2-5 pm. Topic for October 21: Steadiness & Determination | Forward Extensions & Twists.
is a certified Iyengar yoga teacher at the Intermediate Senior I level. He stumbled into an Iyengar yoga class in England in 1982, while he was a student at Oxford University. From his very first class has been fascinated by the many ways yoga can transform your relation to your body, mind, and breath. Michael takes classes from Manouso Manos and continues his education as a teacher with Gloria Goldberg, Patricia Walden, and Joan White. His trip to study at Geeta Iyengar's intensive in December 2014 was his ninth time in Pune studying with the Iyengar family. Michael is also a professor of Comparative Literature and French at the University of California, Berkeley, and served as President of the Iyengar Yoga National Association of the United States from 2014-2017.